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Recent Posts in Brain Health Category

  • How Yoga Can Benefit Seniors' Brain Health

    Yoga has long been recognized for a variety of health benefits, including mental and cognitive health. For seniors, it can be a great form of exercise, which builds strength, balance and flexibility. Yoga also can have a number of benefits for the brain health of seniors. Improves Brain Function & Memory Yoga can increase memory functioning and improve overall cognitive health. It has been linked ...
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