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Blog Posts in March, 2017

  • Caring for your Emotional Health

    An accident, injury or illness can be a very stressful event, both for the patient and their loved ones. It is often met with uncertainty and fear leading to sadness, disappointment, guilt, hopelessness, helplessness, discouragement, anxiety, nervousness and a myriad of other negative thoughts and ideas about what is to come. Most patents report that the loss of their independence elicits or ...
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  • Preventing Falls

    Everyone understands how devastating a fall can be. So, it is not only important, but essential that we understand measures we can take to prevent them. We all know the importance of exercising and keeping our muscles strong. But did you know that the most important muscle to use to prevent falls is your BRAIN! The best way to prevent falls is to think about what you're doing. Athletes concentrate ...
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