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Blog Posts in April, 2017

  • Improving Heart Health

    Ever heard the saying “you are what you eat”? This couldn’t be further from the truth. Many foods nowadays, particularly convenience foods, are processed and loaded with preservatives and chemicals that tend to have long-lasting detrimental effects on our bodies. One particular system it affects is our cardiovascular system (heart and blood vessels). Those who are over-weight, have high blood ...
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